成为考试高手 清华博士的高效学习手册 30天成为学习高手 脑科学 成为学霸 考试高分秘籍考试脑科学 脑科学中的高效记忆法

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成为考试高手 清华博士的高效学习手册 30天成为学习高手 脑科学 成为学霸 考试高分秘籍考试脑科学 脑科学中的高效记忆法

成为考试高手 清华博士的高效学习手册 30天成为学习高手 脑科学 成为学霸 考试高分秘籍考试脑...

$27.00

Product Details
编辑推荐
1.清华博士、人大附中名师的考试高分秘籍 2.拆解考试底层逻辑,让大家不再畏惧考试 3.作者和渊是人大附中名师,清华博士,海淀学科带头人。带出的清华北大学生超过百位。 4.介绍了理论知识如何落实到实际的考试和人生各个阶段的“考场”实践中! 
内容简介
人生处处是考试,学会如何考试,不仅对我们在各类考试中取得好成绩有帮助,而且,它能让我们积攒更多面对人生考试的经验。
一些人平时学习很努力,却总是无法在考试中取得令自己满意的成绩。本
书将从为什么要考试、考试前如何复习、在考场上如何发挥、考试结束后如何复盘这4个方面来为读者解答上述问题。本书通过理论结合实践的方式,介绍了关于学习的前沿科学理论,并结合大量一线教学案例进行阐述,帮助读者不仅学得好,而且能考得好。
本书不仅能给需要考试的学生提供好用的工具,更能给读者在人生道路上提供应对各种挑战的综合解决方案,帮助读者披荆斩棘,奋勇向前。
本书非常适合学生和积极应对人生挑战的读者阅读。
作者简介
和渊。清华大学理学博士、高级教师、北京市优秀青年人才、北京市骨干教师、北京市教育新星、海淀区学科带头人、海淀区青年岗位能手、全国教育科学“十三五”规划基金课题主持人、中国青少年科技辅导员协会高级科技辅导员、国际青少年科学奥林匹克竞赛中国区学术委员会委员。现任教于中国人民大学附属中学。曾获得第三届创新型名师孵化大赛全国决赛一等奖、北京市基础教育科学研究优秀论文一等奖(2018—2019)、北京市基础教育课程建设优秀成果一等奖(2018—2019)。在Science等国际期刊上发表过科研论文,在重量核心期刊上发表30余篇教学论文,著有:《成为学习高手:清华博士的高效学习秘籍》《给孩子的费曼学习法》《成功养育:给孩子搭建良好的成长生态》《生物学观念和方法例谈》《生物是什么:人人都能看懂的生物学底层思维书》;译著:《准备》。
目  录
第一篇为什么要考试
第一章考试的目的2
1.小考:检测学情,提供反馈2
2.大考:克服困难,磨砺性情6
3.人生就像一场考试,帮助我们成为更好的自己9
第二篇考试前的复习
第二章找到自己的学习动力14
1.利用外界奖赏机制给自己正反馈15
2.调整比例,激发自己的好奇心18
3.找到对标,培养自己的好胜心22
4.自控力可以通过训练变强大25
5.习惯:了不起的动力28
6.意义感:为什么而学习31
第三章做好复习的时间规划34
媒体评论
王渝生 国家教育咨询委员会委员、中国科技馆原馆长: 本书与众不同、很有新意。别的书讲考试,都是从应试技巧、考试大纲、命题方向等方面讲解,本书讲考试,是从本质上去拆解考试的底层逻辑。作者善于捕捉在平时教学过程中看似司空见惯的问题并发挥刨根问底的学术精神,调研近期新的科学进展,深入挖掘问题背后的本质,直到给出她自己认为满意的答案。 昍爸 公众号“昍爸说数学与计算思维”主理人 人生面对的每一项挑战都是一场考试,都需要规划能力、协调能力、执行能力以及临场应变能力。本书是一本介绍考试的道与术且实用性很强的书,希望它能够治愈很多人的考试恐惧症,成为大家应对考试的法宝。 曲兆军 北京市第十中学教育集团校长: 我建议每个学生都读一读这本书。很多学生一想到“考试”,往往心中生畏,总是担心考砸,在开考之前就已经给了自己很大的压力,经常在考试中发挥失常。本书能帮助你重新认识考试、不再畏惧考试、积极拥抱考试,在考试中发挥出超常水平,并且从考试中获得进一步学习的动力。 刘炜 北京市新英才学校执行校长: 看了这本书,学生们终将知道,原来考试并不可怕!希望有更多的学生能早点看到这本书,结合自己的学习体会和考试经验融会贯通,从容面对每一次考试。事实上,“人生如考试,考试如人生”,考试贯穿了人生中的每一个阶段,大家读完此书,必能掌握一套靠谱的考试通关攻略,成就更好的自己。 李永乐 中国人民大学附属中学物理教师、科普博主: 考试是手段,不是目的。让同学们不再惧怕考试,能从每次的考试中吸取经验和教训,巩固学过的知识,这才是考试的意义。和渊老师结合自身丰富的教学经验,分别从为什么要考试、考试前如何复习、考场上如何发挥、考试结束后如何复盘这四个方面来帮助同学们正确地面对考试。对于深受考试困扰的同学们来说,这本书就像温暖和煦的春风,可以吹散同学们对考试的恐惧和不安。
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温馨提示:本店不会以“订单异常,系统升级,未付款成功”等等为由,要求您点击任何链接进行退款操作。有任何疑问请及时联系官方客服电话:400-182-6868(工作时间:9:00-22:00)现货商品下单后48小时内配发货,预售商品请单独下单。由于个别商品版本更新较快,我们在尽力保证同步更新商品信息的情况下,仍不可避免会偶尔出现实物与网页所示信息存在微小差别,如印次,开本,页数等,请以实物为准,介意者慎拍。特别说明:“当当价”为本店销售价格;“定价”为出版社全国统一定价。感谢您一直以来对本店的支持,我们将一如既往地为您提供优质的服务。

运费政策:目前,本店针对不同商品设置了不同的运费计算方式,实际运费金额请以结算页面为准,有任何疑问请及时联系官方客服(电话:400-072-0808)。

促销须知:本店所设一切促销均不支持团购,同一账号、同一地址、同一手机号、同一IP反复购买活动商品,本店有权取消订单,终结交易,请谅解。

预售商品须知所有预售商品,在到货后会按下单先后顺序第一时间为您发货,72小时内发货完毕,如遇特殊情况稍有延迟,敬请谅解。有任何疑问请及时联系官方客服(电话:400-072-0808)。

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Shipping: Standard Domestic Shipping within the United States charges USD 4.99. Standard International Shipping from United Kingdom, Germany and Japan to the United States charges 14.99. 

Order Processing: Please allow 1-2 business days for order processing and preparation before shipment. 

Domestic Shipping: Orders within the U.S. are shipped via USPS or FedEx, depending on the origin of the product. The average transit time is 3-7 business days. 

International Shipping: Currently, we only ship within the USA. 

Tracking Information: Every order is trackable. You will receive a tracking number once your order has been shipped. Products may be shipped from various global fulfillment centers.

Shipping Delays: 

Please note that shipping times may vary due to factors beyond our control, such as weather conditions, natural disasters, or peak holiday periods. While we strive to ensure timely delivery, the exact arrival time cannot be guaranteed and is managed by the shipping carrier.

Shipping Options:

  • Standard Delivery: Most orders are shipped within 3-7 business days. Larger items may utilize LTL shipping for safe handling.

  • Handling Time: We handle shipments on business days (Monday - Friday), with a preparation time of 1-2 days.

  • Additional Charges: Some items require additional shipping charges due to their size, weight, or special handling. These charges are specified on the product pages and are not eligible for shipping discounts.

  • Exclusions: Gift cards, packaging, taxes, and prior purchases do not count toward the minimum purchase requirement for free shipping. This offer is valid only for shipments to U.S. addresses, including Puerto Rico.

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编辑推荐
1.清华博士、人大附中名师的考试高分秘籍 2.拆解考试底层逻辑,让大家不再畏惧考试 3.作者和渊是人大附中名师,清华博士,海淀学科带头人。带出的清华北大学生超过百位。 4.介绍了理论知识如何落实到实际的考试和人生各个阶段的“考场”实践中! 
内容简介
人生处处是考试,学会如何考试,不仅对我们在各类考试中取得好成绩有帮助,而且,它能让我们积攒更多面对人生考试的经验。
一些人平时学习很努力,却总是无法在考试中取得令自己满意的成绩。本
书将从为什么要考试、考试前如何复习、在考场上如何发挥、考试结束后如何复盘这4个方面来为读者解答上述问题。本书通过理论结合实践的方式,介绍了关于学习的前沿科学理论,并结合大量一线教学案例进行阐述,帮助读者不仅学得好,而且能考得好。
本书不仅能给需要考试的学生提供好用的工具,更能给读者在人生道路上提供应对各种挑战的综合解决方案,帮助读者披荆斩棘,奋勇向前。
本书非常适合学生和积极应对人生挑战的读者阅读。
作者简介
和渊。清华大学理学博士、高级教师、北京市优秀青年人才、北京市骨干教师、北京市教育新星、海淀区学科带头人、海淀区青年岗位能手、全国教育科学“十三五”规划基金课题主持人、中国青少年科技辅导员协会高级科技辅导员、国际青少年科学奥林匹克竞赛中国区学术委员会委员。现任教于中国人民大学附属中学。曾获得第三届创新型名师孵化大赛全国决赛一等奖、北京市基础教育科学研究优秀论文一等奖(2018—2019)、北京市基础教育课程建设优秀成果一等奖(2018—2019)。在Science等国际期刊上发表过科研论文,在重量核心期刊上发表30余篇教学论文,著有:《成为学习高手:清华博士的高效学习秘籍》《给孩子的费曼学习法》《成功养育:给孩子搭建良好的成长生态》《生物学观念和方法例谈》《生物是什么:人人都能看懂的生物学底层思维书》;译著:《准备》。
目  录
第一篇为什么要考试
第一章考试的目的2
1.小考:检测学情,提供反馈2
2.大考:克服困难,磨砺性情6
3.人生就像一场考试,帮助我们成为更好的自己9
第二篇考试前的复习
第二章找到自己的学习动力14
1.利用外界奖赏机制给自己正反馈15
2.调整比例,激发自己的好奇心18
3.找到对标,培养自己的好胜心22
4.自控力可以通过训练变强大25
5.习惯:了不起的动力28
6.意义感:为什么而学习31
第三章做好复习的时间规划34
媒体评论
王渝生 国家教育咨询委员会委员、中国科技馆原馆长: 本书与众不同、很有新意。别的书讲考试,都是从应试技巧、考试大纲、命题方向等方面讲解,本书讲考试,是从本质上去拆解考试的底层逻辑。作者善于捕捉在平时教学过程中看似司空见惯的问题并发挥刨根问底的学术精神,调研近期新的科学进展,深入挖掘问题背后的本质,直到给出她自己认为满意的答案。 昍爸 公众号“昍爸说数学与计算思维”主理人 人生面对的每一项挑战都是一场考试,都需要规划能力、协调能力、执行能力以及临场应变能力。本书是一本介绍考试的道与术且实用性很强的书,希望它能够治愈很多人的考试恐惧症,成为大家应对考试的法宝。 曲兆军 北京市第十中学教育集团校长: 我建议每个学生都读一读这本书。很多学生一想到“考试”,往往心中生畏,总是担心考砸,在开考之前就已经给了自己很大的压力,经常在考试中发挥失常。本书能帮助你重新认识考试、不再畏惧考试、积极拥抱考试,在考试中发挥出超常水平,并且从考试中获得进一步学习的动力。 刘炜 北京市新英才学校执行校长: 看了这本书,学生们终将知道,原来考试并不可怕!希望有更多的学生能早点看到这本书,结合自己的学习体会和考试经验融会贯通,从容面对每一次考试。事实上,“人生如考试,考试如人生”,考试贯穿了人生中的每一个阶段,大家读完此书,必能掌握一套靠谱的考试通关攻略,成就更好的自己。 李永乐 中国人民大学附属中学物理教师、科普博主: 考试是手段,不是目的。让同学们不再惧怕考试,能从每次的考试中吸取经验和教训,巩固学过的知识,这才是考试的意义。和渊老师结合自身丰富的教学经验,分别从为什么要考试、考试前如何复习、考场上如何发挥、考试结束后如何复盘这四个方面来帮助同学们正确地面对考试。对于深受考试困扰的同学们来说,这本书就像温暖和煦的春风,可以吹散同学们对考试的恐惧和不安。
商品详情

温馨提示:本店不会以“订单异常,系统升级,未付款成功”等等为由,要求您点击任何链接进行退款操作。有任何疑问请及时联系官方客服电话:400-182-6868(工作时间:9:00-22:00)现货商品下单后48小时内配发货,预售商品请单独下单。由于个别商品版本更新较快,我们在尽力保证同步更新商品信息的情况下,仍不可避免会偶尔出现实物与网页所示信息存在微小差别,如印次,开本,页数等,请以实物为准,介意者慎拍。特别说明:“当当价”为本店销售价格;“定价”为出版社全国统一定价。感谢您一直以来对本店的支持,我们将一如既往地为您提供优质的服务。

运费政策:目前,本店针对不同商品设置了不同的运费计算方式,实际运费金额请以结算页面为准,有任何疑问请及时联系官方客服(电话:400-072-0808)。

促销须知:本店所设一切促销均不支持团购,同一账号、同一地址、同一手机号、同一IP反复购买活动商品,本店有权取消订单,终结交易,请谅解。

预售商品须知所有预售商品,在到货后会按下单先后顺序第一时间为您发货,72小时内发货完毕,如遇特殊情况稍有延迟,敬请谅解。有任何疑问请及时联系官方客服(电话:400-072-0808)。

Shipping Overview: 

Shipping: Standard Domestic Shipping within the United States charges USD 4.99. Standard International Shipping from United Kingdom, Germany and Japan to the United States charges 14.99. 

Order Processing: Please allow 1-2 business days for order processing and preparation before shipment. 

Domestic Shipping: Orders within the U.S. are shipped via USPS or FedEx, depending on the origin of the product. The average transit time is 3-7 business days. 

International Shipping: Currently, we only ship within the USA. 

Tracking Information: Every order is trackable. You will receive a tracking number once your order has been shipped. Products may be shipped from various global fulfillment centers.

Shipping Delays: 

Please note that shipping times may vary due to factors beyond our control, such as weather conditions, natural disasters, or peak holiday periods. While we strive to ensure timely delivery, the exact arrival time cannot be guaranteed and is managed by the shipping carrier.

Shipping Options:

  • Standard Delivery: Most orders are shipped within 3-7 business days. Larger items may utilize LTL shipping for safe handling.

  • Handling Time: We handle shipments on business days (Monday - Friday), with a preparation time of 1-2 days.

  • Additional Charges: Some items require additional shipping charges due to their size, weight, or special handling. These charges are specified on the product pages and are not eligible for shipping discounts.

  • Exclusions: Gift cards, packaging, taxes, and prior purchases do not count toward the minimum purchase requirement for free shipping. This offer is valid only for shipments to U.S. addresses, including Puerto Rico.

Delivery Details:

  • Estimates: Standard shipping within the US typically takes 3-7 business days. These are estimates and not guarantees.

  • Shipping Restrictions: We ship to all 50 states, Washington, DC, U.S. territories, and APO/FPO/DPO addresses. Shipping options vary based on the delivery address.

  • Remote Areas: Shipments to remote areas may incur additional charges or require pickup from a nearby shipping partner’s location.

Shipping Confirmation:

You will receive a shipping confirmation email with a tracking number as soon as your order is dispatched. If you do not receive this email immediately, please be assured that your items will arrive within the estimated delivery window provided at checkout.

Order Modifications:

If you need to cancel or modify your order, please contact our customer support immediately.

Issues with Delivery:

If your order shows as delivered but you have not received it, please contact the shipping carrier directly to resolve the issue. For persistent problems, contact our customer service at cs@everymarket.com.

Customer Support:

Our team is available 24/7 to assist you with any questions or concerns regarding your order. We are committed to ensuring a smooth shopping experience.

Return & Refund Policy Overview

Please review our return and refund policies below to ensure a smooth transaction process.

Return Policy

  • Duration: You have 30 days from receiving your item to initiate a return.

  • Condition: Items must be unworn, unwashed, with original tags and packaging intact.

  • Shipping Costs: Customers are responsible for return shipping costs.

  • Packaging: Ensure returned items are well-packaged to avoid damage during transit.

  • Tracking: Use a trackable and insured shipping method as we are not liable for items lost or damaged on return.

  • Initiating a Return: Contact us at cs@everymarket.com to start your return. We will provide a return shipping label and instructions upon approval. Returns without prior approval will not be accepted.

How to Return

  • Method: Returns must be sent back by mail to the address provided in the return instructions.

Return Label

  • Defective Products: Return labels are provided for defective items.

  • Non-Defective Returns: Customers are responsible for obtaining their return shipping label.

Product Conditions for Return

  • Eligible Products: Returns are only accepted for items in new condition.

Nonreturnable Items

Certain items are not eligible for return:

  • Electronic devices after 30 days (e.g., computers, laptops, Kindles)

  • Gift cards, prepaid game cards

  • Perishable goods, live insects, some jewelry, some health and personal care items

  • Customized or personalized products

  • Items with special shipping restrictions

Refund Policy

  • Window: Eligible products may be returned within 30 days of delivery for a refund.

  • Refund Method: Refunds are processed to the original payment method or as store credit for items purchased with gift cards.

  • Processing Time: Refunds are processed within 3-5 business days after we receive the return; please allow additional time for shipping and bank processing.

Claims

Inspect your order upon arrival and report any defects, damages, or incorrect items immediately to allow us to address the issue. For claims, contact our support team with details of the issue.

Exchange Policy

For the quickest service, return your original item and place a new order for the desired product once your return is accepted.

Return Address

EveryMarket Customer Service 2101 E Terra Ln, O'Fallon, MO 63366

Customer Support

Available 24/7 for any questions or assistance needed:

  • Phone: +1 636-312-5925

  • Email: cs@everymarket.com

 

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