Difiney Professional Mouth Guard - Pack of 4 - Upgraded Mouth Guard for Teeth Grinding, Anti Grinding Dental Night Guard, Stops Bruxism, Tmj & Eliminates Teeth Grinding

This is the best solution!

Teeth grinding is known by the medical term bruxism and most commonly affects people in their sleep. Over time, teeth grinding can damage the teeth or cause other health complications. Research shows that sleep disturbance can reduce our ability to fully recover from a busy day, disrupted sleeping patterns, cause daytime sleepiness and tiredness, mood changes, decreased well-being, and long-term cognitive performance, both in adults and children.

For those struggling with any aspect of Bruxism or Snoring, our custom-fit Mouth Guard will provide maximum protection and ultimate comfort. Neomen multipurpose 3-in-1 dental night guard can also be used as a teeth whitening tray for your whitening needs and as an athletic mouth guard to protect against sport-related impacts to the teeth.

Product Description

At Difiney, our aim is simple; to help you to get a better night's sleep, every night. For those struggling with any aspect of Bruxism or Grinding Teeth or Snoring, our custom-fit Mouth Guard will provide maximum protection and ultimate comfort. At Difiney, you can now make your own dental impression by yourself simply. 

INSTRUCTIONS 

Step 1: Boil Water. Place enough clean water in the pot to cover the mouth guard and boil water on the stove. Put the thermometer in the water, when the water temperature reaches 158F-176F, stop boiling water 

Step 2: Place the mouth guard in the hot water. Lower the mouth guard into the water using the slotted spoon. This will help you avoid burning your fingers. 

Step 3: Set a timer. You should typically leave the mouth guard in the hot water for 35-40 seconds until it softens. Make sure you start timing immediately. 

Step 4: Place the mouth guard in the cold water. After 35-40 seconds, use the slotted spoon to remove the mouth guard and set it into a bowl of ice water for 2 seconds. It wont be uncomfortably hot. 

Step 5: Remove the mouth guard. After 2 seconds, take it out and quickly put it into your mouth, adjusting it against your upper teeth. Using your thumbs, push the mouth guard up and back against your molars. Bite down firmly to get the impression of your teeth on the bottom of the mouth guard and the guard against your top teeth. Place your tongue against the roof of the mouth to create pressure and achieve a tight fit around your teeth 

Step 6: Place the mouth guard in the ice water. Place the mouth guard in the ice water for 20 seconds to let it harden and form correctly. Make sure you start timing immediately. 

Step 7: Remove the mouth guard and try the fit. Remove the mouth guard and try the fit. It should fit snugly against your top teeth without having to hold it with your tongue, and fit naturally into your bottom teeth.