Fat for Fuel: A Revolutionary Diet ..., Mercola, Dr. Jo

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Fat for Fuel: A Revolutionary Diet ..., Mercola, Dr. Jo

Fat for Fuel: A Revolutionary Diet ..., Mercola...

$17.86

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item number:354624583370
Last updated on Dec 01, 2024 15:17:35 PSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Book Title
Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Bra...
ISBN
1401953778
EAN
9781401953775
Date of Publication
20170516
Publication Name
N/A
Type
Textbook
Release Title
Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Bra...
Artist
Mercola, Dr. Joseph
Brand
N/A
Colour
N/A
Subject Area
Technology & Engineering, Body, Mind & Spirit, Health & Fitness, Medical
Publisher
HAY House, Incorporated
Item Length
9.3 in
Subject
Healing / General, Food Science, Endocrinology & Metabolism, Healing, Diet Therapy, Diet & Nutrition / Diets
Publication Year
2017
Series
Fat for Fuel
Format
Hardcover
Language
English
Item Height
1.2 in
Author
Joesph Mercola
Item Weight
22.8 Oz
Item Width
6.3 in
Number of Pages
368 Pages

About this product

Product Information

For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases as well--and show us a radical new path to optimal health?In this groundbreaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. Then he reveals what's really causing your metabolism to go haywire: damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in your body, generating 90 percent of the energy you need to stay alive and well. When mitochondria become damaged in large numbers, it is impossible to stay healthy.Dr. Mercola shows you that you can take control of your health simply by giving your body the proper fuel--and it's not what you've likely been led to believe. A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. And the benefits can be astonishing--not only in treating or preventing serious illness, but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off, and much more.As you read this book, you'll learn in clear, rational terms how your body works at a molecular level. You'll finally understand the type of fuel it's designed to burn in the most efficient way possible. You'll find detailed guidelines for starting and sticking with a ketogenic eating plan. And you won't have to wait a decade or two for metabolic mitochondrial therapy to make its way into the mainstream. You can build a healthier body and brain at the cutting edge of this exciting new discipline, starting right now.

Product Identifiers

Publisher
HAY House, Incorporated
ISBN-10
1401953778
ISBN-13
9781401953775
Product ID (ePID)
237597524

Product Key Features

Number of Pages
368 Pages
Language
English
Publication Year
2017
Subject
Healing / General, Food Science, Endocrinology & Metabolism, Healing, Diet Therapy, Diet & Nutrition / Diets
Type
Textbook
Subject Area
Technology & Engineering, Body, Mind & Spirit, Health & Fitness, Medical
Author
Joesph Mercola
Series
Fat for Fuel
Format
Hardcover

Dimensions

Item Height
1.2 in
Item Weight
22.8 Oz
Item Length
9.3 in
Item Width
6.3 in
Weight
22.2 Oz

Additional Product Features

LCCN
2016-057555
Dewey Edition
23
Reviews
"Dr. Joseph Mercola has been a shining beacon of health wisdom and freedom for decades. His latest book, Fat for Fuel , is a masterpiece of cutting-edge research and practical application. This information, if applied, holds the key to sustainable weight loss and enhanced energy. More than that, this lifestyle plan can help reverse chronic illness such as heart disease, diabetes, and even cancer." -- Christiane Northrup, M.D. , New York Times best-selling author of Women''s Bodies, Women''s Wisdom and Goddesses Never Age "I truly believe that the concept of Mitochondrial Metabolic Therapy will have significant impact on health. As I mentioned in my book, cancer is not likely to occur in people with healthy mitochondria. Dr. Mercola has expanded this concept to a broad range of chronic diseases that involve mitochondrial dysfunction. He provides a clear rationale as well as guidelines for implementation of MMT. This book should be read by anyone interested in maintaining their health without toxic pharmaceuticals." -- Thomas Seyfried, Ph.D. , author of Cancer as a Metabolic Disease and professor of biology at Boston College "Dr. Mercola''s Fat for Fuel eloquently presents the leading edge of science, exploring how best to power your body. This is a life-changing text that not only provides a deep dive into why choosing fat as our primary fuel source powerfully correlates with health and disease resistance, but also delivers in terms of how the reader can easily bring about this fundamentally important change. Health, on a global scale, has suffered profoundly as a consequence of commercially influenced dietary recommendations. Mercola''s science-based refutation of this status quo provides a welcome and compassionate response, allowing readers to regain and maintain optimal health." -- David Perlmutter, M.D., F.A.C.N. , board-certified neurologist and author of the #1 New York Times bestseller Grain Brain and The Grain Brain Whole Life Plan "This remarkable book presents a truly revolutionary program that can help millions of people achieve optimal health. Dr. Mercola clearly explains the importance of mitochondria for metabolic function and carefully guides his readers with detailed practical advice for enhancing their activity. Fat for Fuel will change the way you think about nutrition and your health." -- Leo Galland, M.D. , author of The Allergy Solution "In Fat for Fuel , Dr. Mercola beautifully lays out the history--and the myths--behind the high-carbohydrate, low-fat diet that has been at the root of so much illness and death in the last half-century. Dr. Mercola is one of the few who have properly understood and embraced my long-standing belief that one''s health and lifespan is mostly determined by the proportion of fat versus sugar one burns over a lifetime. He also understands that excess protein creates another whole set of health-eroding issues. Anyone who values their health should read this book." -- Ron Rosedale, M.D. "The world of nutrition is more confusing than ever. But one thing has become increasingly evident over the past decade: teaching our bodies to use fat instead of glucose as the main fuel source has immense potential to support patients suffering from some of the most devastating chronic diseases. Dr. Mercola''s Fat for Fuel will be an invaluable resource for me in two ways: personally, because I''m a cancer patient myself striving to create an environment that will keep my disease at bay, but also professionally as a nutritional therapist. Fat for Fuel will help me inform, educate, and guide my clients." -- Patricia Daly, dipNT, mNTOI, mBANT " Fat for Fuel is another fact-based, insightful book by the visionary Joseph Mercola that will not just change your life, but could literally save it. Dr. Mercola understands how food can preserve wellness or destroy it.
Publication Date
2017-05-16
Target Audience
Trade
Dewey Decimal
613.2833
Lc Classification Number
Rm237.73

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