基本和食

本书内容选取了近年来在美食爱好者中非常流行的和食,书中介绍的和食制法简明、品类丰富、营养健康,非常符合现代人的饮食习惯。对于日式美食爱好者来说,这本书中的食谱更是美味又正宗,掌握其中介绍的方法,就能自己在家做出地道的和食。料理师大庭英子是日本著名的料理研究家,不但擅长传统日式美食,更能将世界不同国家的菜品融合创新,同时善于利用家庭常见的食材和调味料进行烹饪,其制作的菜品非常适合供普通家庭制作。
日本料理因其口味清淡、食材天然、营养丰富、外观精致,受到全球广大食客的喜爱。喜爱和食的你,是否也想尝试在家亲手制作简便又正宗的日本料理呢?本书为您精选和食食谱,只闻其名,就能联想到诱人的色香味,而且这些佳肴都是传统日本料理的基本菜色。跟随本书的详细指导,按步骤操作,定能制作出地道的美味和食,让烹饪时光更添愉悦。
料理家简介
大庭英子,出生于日本福冈县,美食家、料理研究家。她向读者们提供的菜谱不仅囊括了烹饪基础的应用,还有充满奇思妙想的创新料理。她擅长使用身边易得的食材和调味料烹饪简单又省时的菜肴。已出版书籍《ORANGE PAGE杂志》《COOKIN!》等,活跃于各大料理类杂志。
编者简介
橘香(ORANGE PAGE)出版社,1985年成立的出版机构,一直致力于出版生活类图书,产品涵盖绘本、儿童读物、烹饪美食类图书和各种知识图鉴,在出版界享有良好的声誉。
译者简介
千叶万希子,出生于日本宫城县仙台市。15岁时因父亲工作原因,随家人来到中国留学。本、硕、博就读于清华大学新闻与传播学院。长期从事中日图书翻译工作,已出版译作《金子美玲诗集》等。
基本家常菜
四方肉块炖鸡蛋………… 5
筑前煮…………………… 9
日式土豆炖肉…………… 13
鸡翅炖毛芋……………… 15
肉丸配南瓜炖菜………… 17
炖羊栖菜………………… 21
萝卜丝干炖油炸豆腐…… 20
照烧 鱼………………… 23
味噌炖鲑鱼……………… 25
香煎鲑鱼配酱汁………… 27
尝试在家处理沙丁鱼…… 28
生姜煮沙丁鱼…………… 30
还有好多想学会的料理。
但是,说到今晚的晚饭要做什么,
“嗯 ——
怎么办呢 ? ”
当你遇到这种状况,
就请打开这本书,
做几道菜吧。

Shipping Overview:
• Shipping: Standard Domestic Shipping within the United States charges first item USD 5.99 and additional item USD 3.0 each. Standard International Shipping from United Kingdom, Germany, Italian and Japan to the United States charges first item USD 9.99 and additional item USD 4.0 each.
• Import Duty: Everymarket collects applicable duties and taxes on goods imported into the U.S. at checkout, it's calculated based on the goods value multiply by the rate. For United Kingdom and China goods is 10%, Germany, Italian and Japan goods is 15%. We are committed to making your U.S. shopping experience simple and transparent. The method of delivery—either Delivered Duty Paid (DDP) or Delivered Duty Unpaid (DDU)—depends on whether duties and taxes are collected at the time of your purchase.
• Order Processing: Please allow 1-2 business days for order processing and preparation before shipment.
• Domestic Shipping: Orders within the U.S. are shipped via USPS or FedEx, depending on the origin of the product. Average transit times to the United States is 3 - 7 Business days and average transit times to International is 7 - 14 Business days
• International Shipping: Currently, we only ship within the USA.
• Tracking Information: Every order is trackable. You will receive a tracking number once your order has been shipped. Products may be shipped from various global fulfillment centers.
Shipping Delays:
Please note that shipping times may vary due to factors beyond our control, such as weather conditions, natural disasters, or peak holiday periods. While we strive to ensure timely delivery, the exact arrival time cannot be guaranteed and is managed by the shipping carrier.
Shipping Options:
-
Standard Delivery: Most orders are shipped within 3-7 business days. Larger items may utilize LTL shipping for safe handling.
-
Handling Time: We handle shipments on business days (Monday - Friday), with a preparation time of 1-2 days.
-
Additional Charges: Some items require additional shipping charges due to their size, weight, or special handling. These charges are specified on the product pages and are not eligible for shipping discounts.
-
Exclusions: Gift cards, packaging, taxes, and prior purchases do not count toward the minimum purchase requirement for free shipping. This offer is valid only for shipments to U.S. addresses, including Puerto Rico.
Delivery Details:
-
Estimates: Standard shipping within the US typically takes 3-7 business days. These are estimates and not guarantees.
-
Shipping Restrictions: We ship to all 50 states, Washington, DC, U.S. territories, and APO/FPO/DPO addresses. Shipping options vary based on the delivery address.
-
Remote Areas: Shipments to remote areas may incur additional charges or require pickup from a nearby shipping partner’s location.
Shipping Confirmation:
You will receive a shipping confirmation email with a tracking number as soon as your order is dispatched. If you do not receive this email immediately, please be assured that your items will arrive within the estimated delivery window provided at checkout.
Order Modifications:
If you need to cancel or modify your order, please contact our customer support immediately.
Issues with Delivery:
If your order shows as delivered but you have not received it, please contact the shipping carrier directly to resolve the issue. For persistent problems, contact our customer service at cs@everymarket.com.
Customer Support:
Our team is available 24/7 to assist you with any questions or concerns regarding your order. We are committed to ensuring a smooth shopping experience.
Return & Refund Policy Overview
Please review our return and refund policies below to ensure a smooth transaction process.
Return Policy
-
Duration: You have 30 days from receiving your item to initiate a return.
-
Condition: Items must be unworn, unwashed, with original tags and packaging intact.
-
Shipping Costs: Please contact us to initiate your return, we'll offer return label for free. Otherwise we are not responsible for the return shipping costs of the items.
-
Packaging: Ensure returned items are well-packaged to avoid damage during transit.
-
Tracking: Use a trackable and insured shipping method as we are not liable for items lost or damaged on return.
-
Initiating a Return: Contact us at cs@everymarket.com to start your return. We will provide a return shipping label and instructions upon approval. Returns without prior approval will not be accepted.
How to Return
-
Method: Returns must be sent back by mail to the address provided in the return instructions.
Return Label
-
Please contact us to get return labels.
Product Conditions for Return
-
Eligible Products: Returns are only accepted for items in new condition.
Nonreturnable Items
Certain items are not eligible for return:
-
Electronic devices after 30 days (e.g., computers, laptops, Kindles)
-
Gift cards, prepaid game cards
-
Perishable goods, live insects, some jewelry, some health and personal care items
-
Customized or personalized products
-
Items with special shipping restrictions
Refund Policy
-
Window: Eligible products may be returned within 30 days of delivery for a refund.
-
Refund Method: Refunds are processed to the original payment method or as store credit for items purchased with gift cards.
-
Processing Time: Refunds are processed within 3-5 business days after we receive the return; please allow additional time for shipping and bank processing.
Claims
Inspect your order upon arrival and report any defects, damages, or incorrect items immediately to allow us to address the issue. For claims, contact our support team with details of the issue.
Exchange Policy
For the quickest service, return your original item and place a new order for the desired product once your return is accepted.
Return Address
EveryMarket Customer Service 2101 E Terra Ln, O'Fallon, MO 63366
Customer Support
Available 24/7 for any questions or assistance needed:
-
Phone: +1 (800) 660-3783
-
Email: cs@everymarket.com

本书内容选取了近年来在美食爱好者中非常流行的和食,书中介绍的和食制法简明、品类丰富、营养健康,非常符合现代人的饮食习惯。对于日式美食爱好者来说,这本书中的食谱更是美味又正宗,掌握其中介绍的方法,就能自己在家做出地道的和食。料理师大庭英子是日本著名的料理研究家,不但擅长传统日式美食,更能将世界不同国家的菜品融合创新,同时善于利用家庭常见的食材和调味料进行烹饪,其制作的菜品非常适合供普通家庭制作。
日本料理因其口味清淡、食材天然、营养丰富、外观精致,受到全球广大食客的喜爱。喜爱和食的你,是否也想尝试在家亲手制作简便又正宗的日本料理呢?本书为您精选和食食谱,只闻其名,就能联想到诱人的色香味,而且这些佳肴都是传统日本料理的基本菜色。跟随本书的详细指导,按步骤操作,定能制作出地道的美味和食,让烹饪时光更添愉悦。
料理家简介
大庭英子,出生于日本福冈县,美食家、料理研究家。她向读者们提供的菜谱不仅囊括了烹饪基础的应用,还有充满奇思妙想的创新料理。她擅长使用身边易得的食材和调味料烹饪简单又省时的菜肴。已出版书籍《ORANGE PAGE杂志》《COOKIN!》等,活跃于各大料理类杂志。
编者简介
橘香(ORANGE PAGE)出版社,1985年成立的出版机构,一直致力于出版生活类图书,产品涵盖绘本、儿童读物、烹饪美食类图书和各种知识图鉴,在出版界享有良好的声誉。
译者简介
千叶万希子,出生于日本宫城县仙台市。15岁时因父亲工作原因,随家人来到中国留学。本、硕、博就读于清华大学新闻与传播学院。长期从事中日图书翻译工作,已出版译作《金子美玲诗集》等。
基本家常菜
四方肉块炖鸡蛋………… 5
筑前煮…………………… 9
日式土豆炖肉…………… 13
鸡翅炖毛芋……………… 15
肉丸配南瓜炖菜………… 17
炖羊栖菜………………… 21
萝卜丝干炖油炸豆腐…… 20
照烧 鱼………………… 23
味噌炖鲑鱼……………… 25
香煎鲑鱼配酱汁………… 27
尝试在家处理沙丁鱼…… 28
生姜煮沙丁鱼…………… 30
还有好多想学会的料理。
但是,说到今晚的晚饭要做什么,
“嗯 ——
怎么办呢 ? ”
当你遇到这种状况,
就请打开这本书,
做几道菜吧。

Shipping Overview:
• Shipping: Standard Domestic Shipping within the United States charges first item USD 5.99 and additional item USD 3.0 each. Standard International Shipping from United Kingdom, Germany, Italian and Japan to the United States charges first item USD 9.99 and additional item USD 4.0 each.
• Import Duty: Everymarket collects applicable duties and taxes on goods imported into the U.S. at checkout, it's calculated based on the goods value multiply by the rate. For United Kingdom and China goods is 10%, Germany, Italian and Japan goods is 15%. We are committed to making your U.S. shopping experience simple and transparent. The method of delivery—either Delivered Duty Paid (DDP) or Delivered Duty Unpaid (DDU)—depends on whether duties and taxes are collected at the time of your purchase.
• Order Processing: Please allow 1-2 business days for order processing and preparation before shipment.
• Domestic Shipping: Orders within the U.S. are shipped via USPS or FedEx, depending on the origin of the product. Average transit times to the United States is 3 - 7 Business days and average transit times to International is 7 - 14 Business days
• International Shipping: Currently, we only ship within the USA.
• Tracking Information: Every order is trackable. You will receive a tracking number once your order has been shipped. Products may be shipped from various global fulfillment centers.
Shipping Delays:
Please note that shipping times may vary due to factors beyond our control, such as weather conditions, natural disasters, or peak holiday periods. While we strive to ensure timely delivery, the exact arrival time cannot be guaranteed and is managed by the shipping carrier.
Shipping Options:
-
Standard Delivery: Most orders are shipped within 3-7 business days. Larger items may utilize LTL shipping for safe handling.
-
Handling Time: We handle shipments on business days (Monday - Friday), with a preparation time of 1-2 days.
-
Additional Charges: Some items require additional shipping charges due to their size, weight, or special handling. These charges are specified on the product pages and are not eligible for shipping discounts.
-
Exclusions: Gift cards, packaging, taxes, and prior purchases do not count toward the minimum purchase requirement for free shipping. This offer is valid only for shipments to U.S. addresses, including Puerto Rico.
Delivery Details:
-
Estimates: Standard shipping within the US typically takes 3-7 business days. These are estimates and not guarantees.
-
Shipping Restrictions: We ship to all 50 states, Washington, DC, U.S. territories, and APO/FPO/DPO addresses. Shipping options vary based on the delivery address.
-
Remote Areas: Shipments to remote areas may incur additional charges or require pickup from a nearby shipping partner’s location.
Shipping Confirmation:
You will receive a shipping confirmation email with a tracking number as soon as your order is dispatched. If you do not receive this email immediately, please be assured that your items will arrive within the estimated delivery window provided at checkout.
Order Modifications:
If you need to cancel or modify your order, please contact our customer support immediately.
Issues with Delivery:
If your order shows as delivered but you have not received it, please contact the shipping carrier directly to resolve the issue. For persistent problems, contact our customer service at cs@everymarket.com.
Customer Support:
Our team is available 24/7 to assist you with any questions or concerns regarding your order. We are committed to ensuring a smooth shopping experience.
Return & Refund Policy Overview
Please review our return and refund policies below to ensure a smooth transaction process.
Return Policy
-
Duration: You have 30 days from receiving your item to initiate a return.
-
Condition: Items must be unworn, unwashed, with original tags and packaging intact.
-
Shipping Costs: Please contact us to initiate your return, we'll offer return label for free. Otherwise we are not responsible for the return shipping costs of the items.
-
Packaging: Ensure returned items are well-packaged to avoid damage during transit.
-
Tracking: Use a trackable and insured shipping method as we are not liable for items lost or damaged on return.
-
Initiating a Return: Contact us at cs@everymarket.com to start your return. We will provide a return shipping label and instructions upon approval. Returns without prior approval will not be accepted.
How to Return
-
Method: Returns must be sent back by mail to the address provided in the return instructions.
Return Label
-
Please contact us to get return labels.
Product Conditions for Return
-
Eligible Products: Returns are only accepted for items in new condition.
Nonreturnable Items
Certain items are not eligible for return:
-
Electronic devices after 30 days (e.g., computers, laptops, Kindles)
-
Gift cards, prepaid game cards
-
Perishable goods, live insects, some jewelry, some health and personal care items
-
Customized or personalized products
-
Items with special shipping restrictions
Refund Policy
-
Window: Eligible products may be returned within 30 days of delivery for a refund.
-
Refund Method: Refunds are processed to the original payment method or as store credit for items purchased with gift cards.
-
Processing Time: Refunds are processed within 3-5 business days after we receive the return; please allow additional time for shipping and bank processing.
Claims
Inspect your order upon arrival and report any defects, damages, or incorrect items immediately to allow us to address the issue. For claims, contact our support team with details of the issue.
Exchange Policy
For the quickest service, return your original item and place a new order for the desired product once your return is accepted.
Return Address
EveryMarket Customer Service 2101 E Terra Ln, O'Fallon, MO 63366
Customer Support
Available 24/7 for any questions or assistance needed:
-
Phone: +1 (800) 660-3783
-
Email: cs@everymarket.com
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