气血双补 不体虚不疲劳 石晶明 汉竹

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气血双补 不体虚不疲劳 石晶明 汉竹

气血双补 不体虚不疲劳 石晶明 汉竹

$30.70

Product Details

mx当当栏目.jpg

编辑推荐
这是一本包含中医专家30年养生保健智慧的气血双补大全。中医教你“五看”判断气血是否充足,“望闻问切”辨别自己的体质,简单明了,人人学得会。打破你对的常规认识,不陷入误区。十种广受大众喜爱的,以表格的形式罗列成分、功效、适应症,特别强调所针对的特定人裙及应慎食的人裙。常见食材和药材,360度超详细解读。从选购、储存、成分、功效、禁忌……到食谱,每种红肉、素菜、中药都列举十个方面的内容,助你食疗、药膳得心应手。尤其还列举了该食材和药材的“气血双补搭档”,告诉你什么样的搭配使补气血功效加倍,不再吃错耗气血。中医开方,在家也有小药房。详细介绍不同人裙的常见病症,糖尿病、更年期综合症、前列腺疾病、小儿感冒……都与气血相关。辨证治病,开出补气血方,四种方法有效调理疾病。配以穴位图,让穴位找起来更加快速方便……内容之全,绝对超乎你的想象,有了这一本,气血双补的“妙方”都齐了。 
作者简介
石晶明,中医名家施维智先生嫡传弟子。为中医名家施维智先生嫡传弟子,潜心研究中医养生保健,关注穴位保健30余年,具有丰富的临床经验。作为中医养生保健的专家,业余时间他笔耕不辍,身兼医学保健专栏作家,一直致力于向广大裙众普及健康知识。在他看来,很多疾病都是气血不足造成的,把气血调理好,慢慢地,小病小痛也会远离你。他写的养生书,看得懂,学得会,用得上,已出版的《一天一个保健穴》《古法艾灸 寒湿一去消百病》《古法艾灸 女人祛寒不老方》等科普图书,深受读者喜爱。
目  录
章 -调补气血,促进百病早痊愈/9
气血充足才能远离疾病/20
气血是维持生命的源泉/20
气血不足,五脏就会“大罢工”/ -20
气虚还是血虚,中医教你轻松辨/20
……
小心,补气血别陷入误区/24
面色红润气血就足/24
天天吃补铁剂,就不会贫血/24
……
,补气血不可或缺的助手/27
“十全大补丸”,只有气血双虚者才能吃/27
“乌鸡白凤丸”不是女人的“专利”/28
阿胶虽好,但不是每个人都适合吃/3
商品详情

 基本详情信息

 书名:气血双补 不体虚不疲劳

 ISBN:9787553758732

 定价:29.80

 作者:石晶明 汉竹

 出版社:江苏科学技术出版社

 出版时间:2016-03

 其他信息

 纸张:纯质纸

 页数:208

 尺寸:16开

 版次:1

 正文语种:不详...

Shipping Overview: 

Shipping: Standard Domestic Shipping within the United States charges first item USD 6.99 and additional item USD 3.0 each. Standard International Shipping from United Kingdom, Germany, Italian and Japan to the United States charges first item USD 11.99 and additional item USD 4.0 each.

Import Duty: Everymarket collects applicable duties and taxes on goods imported into the U.S. at checkout, it's calculated based on the goods value multiply by the rate. For United Kingdom and China goods is 10%, Germany, Italian and Japan goods is 15%. We are committed to making your U.S. shopping experience simple and transparent. The method of delivery—either Delivered Duty Paid (DDP) or Delivered Duty Unpaid (DDU)—depends on whether duties and taxes are collected at the time of your purchase.

Order Processing: Please allow 1-2 business days for order processing and preparation before shipment. 

Domestic Shipping: Orders within the U.S. are shipped via USPS or FedEx, depending on the origin of the product. Average transit times to the United States is 3 - 7 Business days and average transit times to International is 7 - 14 Business days 

International Shipping: Currently, we only ship within the USA. 

Tracking Information: Every order is trackable. You will receive a tracking number once your order has been shipped. Products may be shipped from various global fulfillment centers.

Shipping Delays: 

Please note that shipping times may vary due to factors beyond our control, such as weather conditions, natural disasters, or peak holiday periods. While we strive to ensure timely delivery, the exact arrival time cannot be guaranteed and is managed by the shipping carrier.

Shipping Options:

  • Standard Delivery: Most orders are shipped within 3-7 business days. Larger items may utilize LTL shipping for safe handling.

  • Handling Time: We handle shipments on business days (Monday - Friday), with a preparation time of 1-2 days.

  • Additional Charges: Some items require additional shipping charges due to their size, weight, or special handling. These charges are specified on the product pages and are not eligible for shipping discounts.

  • Exclusions: Gift cards, packaging, taxes, and prior purchases do not count toward the minimum purchase requirement for free shipping. This offer is valid only for shipments to U.S. addresses, including Puerto Rico.

Delivery Details:

  • Estimates: Standard shipping within the US typically takes 3-7 business days. These are estimates and not guarantees.

  • Shipping Restrictions: We ship to all 50 states, Washington, DC, U.S. territories, and APO/FPO/DPO addresses. Shipping options vary based on the delivery address.

  • Remote Areas: Shipments to remote areas may incur additional charges or require pickup from a nearby shipping partner’s location.

Shipping Confirmation:

You will receive a shipping confirmation email with a tracking number as soon as your order is dispatched. If you do not receive this email immediately, please be assured that your items will arrive within the estimated delivery window provided at checkout.

Order Modifications:

If you need to cancel or modify your order, please contact our customer support immediately.

Issues with Delivery:

If your order shows as delivered but you have not received it, please contact the shipping carrier directly to resolve the issue. For persistent problems, contact our customer service at cs@everymarket.com.

Customer Support:

Our team is available 24/7 to assist you with any questions or concerns regarding your order. We are committed to ensuring a smooth shopping experience.

Return & Refund Policy Overview

Please review our return and refund policies below to ensure a smooth transaction process.

Return Policy

  • Duration: You have 30 days from receiving your item to initiate a return.

  • Condition: Items must be unworn, unwashed, with original tags and packaging intact.

  • Shipping Costs:
    - If your return is approved due to a defective, damaged, or incorrect item, we will provide a prepaid return shipping label at no cost.

    - If the item has no quality issues and matches the product listing and description, please contact our Customer Service team before returning it. Once your return is authorized, you must return the item according to the provided instructions. In this case, the return shipping cost is the customer's responsibility.

    - We are not responsible for return shipping costs for items returned without prior authorization.

  • Packaging: Ensure returned items are well-packaged to avoid damage during transit.

  • Tracking: Use a trackable and insured shipping method as we are not liable for items lost or damaged on return.

  • Initiating a Return: Contact us at cs@everymarket.com to start your return. We will provide a return shipping label and instructions upon approval. Returns without prior approval will not be accepted.

How to Return

  • Method: Returns must be sent back by mail to the address provided in the return instructions.

Return Label

  • Please contact us to get return labels.

Product Conditions for Return

  • Eligible Products: Returns are only accepted for items in new condition.

Nonreturnable Items

Certain items are not eligible for return:

  • Electronic devices after 30 days (e.g., computers, laptops, Kindles)

  • Gift cards, prepaid game cards

  • Perishable goods, live insects, some jewelry, some health and personal care items

  • Customized or personalized products

  • Items with special shipping restrictions

Refund Policy

  • Window: Eligible products may be returned within 30 days of delivery for a refund.

  • Refund Method: Refunds are processed to the original payment method or as store credit for items purchased with gift cards.

  • Processing Time: Refunds are processed within 3-5 business days after we receive the return; please allow additional time for shipping and bank processing.

Claims

Inspect your order upon arrival and report any defects, damages, or incorrect items immediately to allow us to address the issue. For claims, contact our support team with details of the issue.

Exchange Policy

For the quickest service, return your original item and place a new order for the desired product once your return is accepted.

Return Address

EveryMarket Customer Service 2101 E Terra Ln, O'Fallon, MO 63366

Customer Support

Available 24/7 for any questions or assistance needed:

  • Phone: +1 (800) 660-3783

  • Email: cs@everymarket.com

 

mx当当栏目.jpg

编辑推荐
这是一本包含中医专家30年养生保健智慧的气血双补大全。中医教你“五看”判断气血是否充足,“望闻问切”辨别自己的体质,简单明了,人人学得会。打破你对的常规认识,不陷入误区。十种广受大众喜爱的,以表格的形式罗列成分、功效、适应症,特别强调所针对的特定人裙及应慎食的人裙。常见食材和药材,360度超详细解读。从选购、储存、成分、功效、禁忌……到食谱,每种红肉、素菜、中药都列举十个方面的内容,助你食疗、药膳得心应手。尤其还列举了该食材和药材的“气血双补搭档”,告诉你什么样的搭配使补气血功效加倍,不再吃错耗气血。中医开方,在家也有小药房。详细介绍不同人裙的常见病症,糖尿病、更年期综合症、前列腺疾病、小儿感冒……都与气血相关。辨证治病,开出补气血方,四种方法有效调理疾病。配以穴位图,让穴位找起来更加快速方便……内容之全,绝对超乎你的想象,有了这一本,气血双补的“妙方”都齐了。 
作者简介
石晶明,中医名家施维智先生嫡传弟子。为中医名家施维智先生嫡传弟子,潜心研究中医养生保健,关注穴位保健30余年,具有丰富的临床经验。作为中医养生保健的专家,业余时间他笔耕不辍,身兼医学保健专栏作家,一直致力于向广大裙众普及健康知识。在他看来,很多疾病都是气血不足造成的,把气血调理好,慢慢地,小病小痛也会远离你。他写的养生书,看得懂,学得会,用得上,已出版的《一天一个保健穴》《古法艾灸 寒湿一去消百病》《古法艾灸 女人祛寒不老方》等科普图书,深受读者喜爱。
目  录
章 -调补气血,促进百病早痊愈/9
气血充足才能远离疾病/20
气血是维持生命的源泉/20
气血不足,五脏就会“大罢工”/ -20
气虚还是血虚,中医教你轻松辨/20
……
小心,补气血别陷入误区/24
面色红润气血就足/24
天天吃补铁剂,就不会贫血/24
……
,补气血不可或缺的助手/27
“十全大补丸”,只有气血双虚者才能吃/27
“乌鸡白凤丸”不是女人的“专利”/28
阿胶虽好,但不是每个人都适合吃/3
商品详情

 基本详情信息

 书名:气血双补 不体虚不疲劳

 ISBN:9787553758732

 定价:29.80

 作者:石晶明 汉竹

 出版社:江苏科学技术出版社

 出版时间:2016-03

 其他信息

 纸张:纯质纸

 页数:208

 尺寸:16开

 版次:1

 正文语种:不详...

Shipping Overview: 

Shipping: Standard Domestic Shipping within the United States charges first item USD 6.99 and additional item USD 3.0 each. Standard International Shipping from United Kingdom, Germany, Italian and Japan to the United States charges first item USD 11.99 and additional item USD 4.0 each.

Import Duty: Everymarket collects applicable duties and taxes on goods imported into the U.S. at checkout, it's calculated based on the goods value multiply by the rate. For United Kingdom and China goods is 10%, Germany, Italian and Japan goods is 15%. We are committed to making your U.S. shopping experience simple and transparent. The method of delivery—either Delivered Duty Paid (DDP) or Delivered Duty Unpaid (DDU)—depends on whether duties and taxes are collected at the time of your purchase.

Order Processing: Please allow 1-2 business days for order processing and preparation before shipment. 

Domestic Shipping: Orders within the U.S. are shipped via USPS or FedEx, depending on the origin of the product. Average transit times to the United States is 3 - 7 Business days and average transit times to International is 7 - 14 Business days 

International Shipping: Currently, we only ship within the USA. 

Tracking Information: Every order is trackable. You will receive a tracking number once your order has been shipped. Products may be shipped from various global fulfillment centers.

Shipping Delays: 

Please note that shipping times may vary due to factors beyond our control, such as weather conditions, natural disasters, or peak holiday periods. While we strive to ensure timely delivery, the exact arrival time cannot be guaranteed and is managed by the shipping carrier.

Shipping Options:

  • Standard Delivery: Most orders are shipped within 3-7 business days. Larger items may utilize LTL shipping for safe handling.

  • Handling Time: We handle shipments on business days (Monday - Friday), with a preparation time of 1-2 days.

  • Additional Charges: Some items require additional shipping charges due to their size, weight, or special handling. These charges are specified on the product pages and are not eligible for shipping discounts.

  • Exclusions: Gift cards, packaging, taxes, and prior purchases do not count toward the minimum purchase requirement for free shipping. This offer is valid only for shipments to U.S. addresses, including Puerto Rico.

Delivery Details:

  • Estimates: Standard shipping within the US typically takes 3-7 business days. These are estimates and not guarantees.

  • Shipping Restrictions: We ship to all 50 states, Washington, DC, U.S. territories, and APO/FPO/DPO addresses. Shipping options vary based on the delivery address.

  • Remote Areas: Shipments to remote areas may incur additional charges or require pickup from a nearby shipping partner’s location.

Shipping Confirmation:

You will receive a shipping confirmation email with a tracking number as soon as your order is dispatched. If you do not receive this email immediately, please be assured that your items will arrive within the estimated delivery window provided at checkout.

Order Modifications:

If you need to cancel or modify your order, please contact our customer support immediately.

Issues with Delivery:

If your order shows as delivered but you have not received it, please contact the shipping carrier directly to resolve the issue. For persistent problems, contact our customer service at cs@everymarket.com.

Customer Support:

Our team is available 24/7 to assist you with any questions or concerns regarding your order. We are committed to ensuring a smooth shopping experience.

Return & Refund Policy Overview

Please review our return and refund policies below to ensure a smooth transaction process.

Return Policy

  • Duration: You have 30 days from receiving your item to initiate a return.

  • Condition: Items must be unworn, unwashed, with original tags and packaging intact.

  • Shipping Costs:
    - If your return is approved due to a defective, damaged, or incorrect item, we will provide a prepaid return shipping label at no cost.

    - If the item has no quality issues and matches the product listing and description, please contact our Customer Service team before returning it. Once your return is authorized, you must return the item according to the provided instructions. In this case, the return shipping cost is the customer's responsibility.

    - We are not responsible for return shipping costs for items returned without prior authorization.

  • Packaging: Ensure returned items are well-packaged to avoid damage during transit.

  • Tracking: Use a trackable and insured shipping method as we are not liable for items lost or damaged on return.

  • Initiating a Return: Contact us at cs@everymarket.com to start your return. We will provide a return shipping label and instructions upon approval. Returns without prior approval will not be accepted.

How to Return

  • Method: Returns must be sent back by mail to the address provided in the return instructions.

Return Label

  • Please contact us to get return labels.

Product Conditions for Return

  • Eligible Products: Returns are only accepted for items in new condition.

Nonreturnable Items

Certain items are not eligible for return:

  • Electronic devices after 30 days (e.g., computers, laptops, Kindles)

  • Gift cards, prepaid game cards

  • Perishable goods, live insects, some jewelry, some health and personal care items

  • Customized or personalized products

  • Items with special shipping restrictions

Refund Policy

  • Window: Eligible products may be returned within 30 days of delivery for a refund.

  • Refund Method: Refunds are processed to the original payment method or as store credit for items purchased with gift cards.

  • Processing Time: Refunds are processed within 3-5 business days after we receive the return; please allow additional time for shipping and bank processing.

Claims

Inspect your order upon arrival and report any defects, damages, or incorrect items immediately to allow us to address the issue. For claims, contact our support team with details of the issue.

Exchange Policy

For the quickest service, return your original item and place a new order for the desired product once your return is accepted.

Return Address

EveryMarket Customer Service 2101 E Terra Ln, O'Fallon, MO 63366

Customer Support

Available 24/7 for any questions or assistance needed:

  • Phone: +1 (800) 660-3783

  • Email: cs@everymarket.com

 

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