陈式太极拳老架二路习练精要

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陈式太极拳老架二路习练精要

陈式太极拳老架二路习练精要

$37.00

Description

内容简介
陈式太极拳老架二路拳势紧凑,动作复杂。本书以陈式太极拳老架一路为根,承前启后,以柔入刚,顺势接入。《陈式太极拳老架二路习练精要》系统地应用图解的方式,使初学者弄清楚陈式太极拳老架二路每招每式动作的来龙去脉,了解动作的基本要求,明白每个姿势的要领、角度和比较明显的重心变换。 ?《陈式太极拳老架二路习练精要》的特点,就是用文字引路,图示说明,视频传授,做到了图文视共进,使读者易学、易仿、易懂、易会。本书是太极拳爱好者不可多得的良师益友,也是太极拳培训的教材。
作者简介
张富香,女,汉族,1967年出生于河南温县,陈式太极拳第十二代传人,国家一级裁判员、一级教练员、一级社会体育指导员,国际太极拳传播大使,中国太极拳优秀人才,中国武术协会会员,中国武术六段,中国武术段位指导员、考评员、武术技能管理员。她曾任温县太极武术馆副馆长兼教练、陈家沟太极拳推广中心教练、陈家沟太极拳功夫学校教练,现任富香武院院长兼总教练。?她做事执着,酷爱太极。利用太极拳发祥地的优势条件,在各位太极拳大师的精心指点和自身勤学苦练的基础上,她刻苦钻研太极拳理论,习练太极拳各路技艺,熟练掌握了太极拳的各种拳械套路,在太极拳的重大比赛中频频获奖,并多次担任河南省武术比赛和温县太极拳、剑、推手锦标赛的裁判工作,是太极拳之乡崛起的新一代巾帼新秀,被誉为“太极女杰”。?崔路明,女,汉族,大学本科学历,1989年出生于河南温县,自幼随母亲练拳,多次随团外出进行拳术交流,现为国家二级运动员,国家二级裁判员,一级教练员,中国武术协会会员,中国武术五段。她曾在温县第十三届太极拳、剑推手锦标1赛上,获女子陈式太极拳名,太极剑名;第四届国际焦作太极拳交流大赛女子青少年组陈式太极拳传统套路一等奖,太极短器械一等奖;2007年8月,获中国陈家沟太极拳邀请赛女子丙组传统陈式太极拳一等奖,?太极剑一等奖,陈式太极拳规定套路名;2007年10月,获河南省青少年传统武术锦标赛女子青年组56式太极拳第二名;2011年8月,在中国焦作第六届国际太极拳年会上,?任第四赛场裁判。
目  录
章?陈式太极拳老架二路拳谱与习练法节?陈式太极拳老架二路拳谱第二节?陈式太极拳老架二路习练法第二章 陈式太极拳老架二路习练要领式 起势第二式 金刚捣碓第三式 懒扎衣第四式 六封四闭第五式 单鞭第六式 跃步护心拳第七式 进步斜行第八式 回头金刚捣碓第九式 庇身拳第十式 指裆第十一式 斩手第十二式 翻花舞袖第十三式 掩手肱拳第十四式 腰拦肘第十五式 大肱拳小肱拳第十六式 玉女穿梭第十七式 倒骑龙第十八式 掩手肱拳第十九式 裹鞭炮第二十式 兽头势第二十一式 披架子第二十二式 翻花舞袖第二十三式 掩手肱拳第二十四式 伏虎第二十五式 抹眉肱第二十六式 黄龙三搅水第二十七式 左冲第二十八式 右冲第二十九式 掩手肱拳第三十式 扫堂腿第三十一式 掩手肱拳第三十二式 全炮拳第三十三式 掩手肱拳第三十四式 捣叉捣叉第三十五式 左二肱右二肱第三十六式 回头当门炮第三十七式 变势大捉炮第三十八式 腰拦肘  第三十九式 顺拦肘第四十式 窝底炮第四十一式 回头井拦直入第四十二式 金刚捣碓第四十三式 收势参考文献
商品详情

基本信息

书名:陈式太极拳老架二路习练精要

作者:张富香著;崔路明著

出版社:河南科学技术出版社

出版日期:2013-05-01

ISBN:9787534960796

定价:16.80

字数:130000

页码:135

版次:1

装帧:平装

开本:32开

商品重量:0.00kg

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